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Cream-filled choux pastry dessert with chocolate and pistachio
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
34.8g
· 37%
Protein
6.2g
· 7%
Fat
23.1g
· 56%
Fiber
2.4g
Vitamins
Vitamin A
118µg · 13% DV
B2
0.16mg · 12% DV
Biotin
3.2µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
7.8µg · 14% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Pistachio chocolate profiterole contains 365 calories per 100 g. A 100 g serving also provides 34.8 g of carbohydrates and 23.1 g of fat.
Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.