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Pistachio butter (refined sugar free) Calories
High in healthy fats, protein, and fiber; no refined sugar
CALORIES
GI
POTASSIUM
FIBER
Pistachio butter (refined sugar free) Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
19.5g
· 13%
Protein
20.5g
· 13%
Fat
51.5g
· 74%
Fiber
9.5g
Pistachio butter (refined sugar free) Vitamins & Minerals
Vitamins
B6
1.7mg · 100% DV
B1
0.87mg · 73% DV
Biotin
7µg · 23% DV
Vitamin E
2.9mg · 19% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
480mg · 69% DV
Manganese
1mg · 43% DV
Potassium ⭐
1020mg · 30% DV
Pistachio butter (refined sugar free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio butter (refined sugar free) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio butter (refined sugar free) Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio butter (refined sugar free) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio butter (refined sugar free) Fat Profile
SATURATED
6.1g
MONOUNSATURATED
24.5g
POLYUNSATURATED
16.5g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Pistachio butter (refined sugar free)
Pistachio butter (refined sugar free) — Frequently Asked Questions
How many calories are in refined sugar-free pistachio butter?
Refined sugar-free pistachio butter contains 610 calories per 100 g. That amount also provides 20.5 g of protein, 51.5 g of fat, and 9.5 g of fiber.
Is refined sugar-free pistachio butter suitable for a vegan diet?
Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.