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Pistachio ball dessert Calories

Sweet pistachio-based ball dessert, energy-dense and rich in nuts

CALORIES

465kcal

58medium

POTASSIUM

285mg

FIBER

4.1g

Pistachio ball dessert Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

49.5g

· 42%

Protein

8.2g

· 7%

Fat

26.4g

· 51%

Fiber

4.1g

Pistachio ball dessert Vitamins & Minerals

Vitamins

0.32mg · 19% DV

0.19mg · 16% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

182mg · 26% DV

Magnesium

78mg · 19% DV

Iron

2mg · 11% DV

Pistachio ball dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio ball dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio ball dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio ball dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio ball dessert Fat Profile

SATURATED

6.2g

MONOUNSATURATED

12.4g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 76.3:1

Above the ideal 4:1 (76.3:1).

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Pistachio ball dessert — Frequently Asked Questions

How many calories are in pistachio ball dessert?

Pistachio ball dessert contains 465 calories per 100 g. A 100 g serving also provides 26.4 g of fat and 49.5 g of carbohydrates.

Is pistachio ball dessert suitable for vegetarians?

Yes, pistachio ball dessert is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.