1 serving (medium) of Pisco sour cocktail (160 g) has 208 calories. That works out to 130 calories per 100 g. It contains 21.4 g of carbs, 1.3 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Pisco sour cocktail Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

13.4g

· 5% DV

Protein

0.8g

· 2% DV

Fat

0.1g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 6% · Fat 1%

Pisco sour cocktail Vitamins & Minerals

Vitamins

Vitamin C

7.5mg · 8% DV

0.03mg · 2% DV

0.01mg · 1% DV

0.08mg · 1% DV

Minerals

Selenium

1.5µg · 3% DV

Phosphorus

15mg · 2% DV

Potassium ⭐

55mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Pisco sour cocktail?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pisco sour cocktail Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pisco sour cocktail

To burn the 130 calories in 100 g:

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pisco sour cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pisco sour cocktail Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pisco sour cocktail Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pisco sour cocktail Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Compare Pisco sour cocktail

🍸vs☕️

Pisco sour cocktail vs Turkish coffee123 kcal more per 100 g

→🍸vs🥛

Pisco sour cocktail vs Ayran93 kcal more per 100 g

→🍸vs🧊🍵

Pisco sour cocktail vs Iced Tea110 kcal more per 100 g

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Pisco sour cocktail vs Tea129 kcal more per 100 g

→

Foods Similar to Pisco sour cocktail

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026