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Fat-free with live yogurt cultures
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
89
KCAL / 100G
Carbs
19.5g
· 83%
Protein
3.5g
· 15%
Fat
0.2g
· 2%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.34mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Pinkberry Plain Frozen Yogurt has 89 calories per 100 g. The calories in a serving depend on the amount consumed.
It provides 3.5 g of protein per 100 g. Its protein contribution should be considered alongside your portion size and daily target.
It contains 19.5 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to plan their portion accordingly.
It has 0.2 g of fat per 100 g, making it very low in fat. However, it is not completely fat-free.
Pinkberry Plain Frozen Yogurt has a glycemic index of 55. Portion size remains relevant for people managing blood sugar response.
With 89 calories and 0.2 g of fat per 100 g, it can fit into a calorie- or fat-conscious eating plan when portioned appropriately. It also contains 19.5 g of carbohydrates per 100 g.
Yes, Pinkberry Plain Frozen Yogurt is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
Based on the provided information, it is compatible with a gluten-free diet. It does contain dairy.
Yes. Dairy is listed as an allergen for this product, so it may not be suitable for people with a dairy allergy or sensitivity.
It contains 0 g of fiber per 100 g. It does not contribute to dietary fiber intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.