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Pink fruit smoothie Calories
Source of vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Pink fruit smoothie Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
14.6g
· 91%
Protein
0.8g
· 5%
Fat
0.3g
· 4%
Fiber
2.2g
Pink fruit smoothie Vitamins & Minerals
Vitamins
Vitamin C
31mg · 34% DV
B6
0.1mg · 6% DV
Folate
16µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
175mg · 5% DV
Magnesium
13mg · 3% DV
Phosphorus
23mg · 3% DV
Calcium
14mg · 1% DV
Pink fruit smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pink fruit smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pink fruit smoothie Contain Allergens?
No known major allergens
Which Diets Is Pink fruit smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pink fruit smoothie Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Pink fruit smoothie
Pink fruit smoothie — Frequently Asked Questions
How many calories are in a pink fruit smoothie?
A pink fruit smoothie contains 61 calories per 100 g. It provides 14.6 g of carbohydrates, 0.8 g of protein, and 0.3 g of fat per 100 g.
Is pink fruit smoothie suitable for a vegan diet?
Yes, pink fruit smoothie is compatible with vegan diets. It is also suitable for vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.