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Sweet coconut dessert, pink colored, bite-sized
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
52g
· 49%
Protein
4.2g
· 4%
Fat
22g
· 47%
Fiber
5.8g
Vitamins
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.5g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Pink coconut dessert balls provide 420 calories per 100 g. A 100 g serving contains 52 g of carbohydrates, 22 g of fat, and 4.2 g of protein.
Yes, pink coconut dessert balls are listed as compatible with a gluten-free diet. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.