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Low GI

Pineapple soda detox Calories

Light, refreshing sparkling pineapple drink with vitamin C

CALORIES

14kcal

GI

45low

POTASSIUM

35mg

FIBER

0.2g

Quick answer

1 bottle (medium) of Pineapple soda detox (250 g) has 35 calories. That works out to 14 calories per 100 g. It contains 8.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its 0.4 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Pineapple soda detox Nutrition Facts

Selected: 100 g

14

KCAL / 100G

Carbs

3.4g

· 1% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Pineapple soda detox Vitamins & Minerals

Vitamins

Vitamin C

4.5mg · 5% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.02mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Calcium

8mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium

35mg · 1% DV

How Nutritious Is Pineapple soda detox?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pineapple soda detox Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pineapple soda detox

To burn the 14 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pineapple soda detox Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple soda detox Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pineapple soda detox Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple soda detox Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Pineapple soda detox

🍍vs☕️
Pineapple soda detox vs Turkish coffee7 kcal more per 100 g
🍍vs🥛
Pineapple soda detox vs Ayran23 kcal fewer per 100 g
🍍vs🧊🍵
Pineapple soda detox vs Iced Tea6 kcal fewer per 100 g
🍍vs🍵
Pineapple soda detox vs Tea13 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.