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Low GI

Pineapple Mineral Water Calories

Pineapple flavored, low calorie, high mineral content, refreshing beverage

CALORIES

12kcal

GI

65low

POTASSIUM

5mg

FIBER

0g

Pineapple Mineral Water Nutrition Facts

Selected: 100 g

12

KCAL / 100G

Carbs

3g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Pineapple Mineral Water Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

30mg · 3% DV

Magnesium

10mg · 2% DV

Sodium

18mg · 1% DV

Iron

0mg · 0% DV

Pineapple Mineral Water Glycemic Index

GLYCEMIC INDEX

65
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple Mineral Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple Mineral Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pineapple Mineral Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple Mineral Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Pineapple Mineral Water

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Pineapple Mineral Water — Frequently Asked Questions

How many calories are in pineapple mineral water?

Pineapple mineral water contains 12 calories per 100 g. It has 3 g of carbohydrates and no fat or protein per 100 g.

Is pineapple mineral water suitable for a diet?

With 12 calories per 100 g, pineapple mineral water is a relatively low-calorie beverage. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and other listed dietary patterns, though it is processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.