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Pineapple lemonade Calories
Refreshing pineapple lemonade with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pineapple lemonade Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
10.3g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Pineapple lemonade Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
7mg · 1% DV
Pineapple lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple lemonade Contain Allergens?
No known major allergens
Which Diets Is Pineapple lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple lemonade Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Pineapple lemonade
Pineapple lemonade — Frequently Asked Questions
How many calories are in pineapple lemonade?
Pineapple lemonade contains 41 calories per 100 g. Per 100 g, it also provides 10.3 g carbs, 0.2 g protein, and 0.1 g fat.
Is pineapple lemonade suitable for vegan or gluten-free diets?
Based on the provided data, pineapple lemonade is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is listed as a processed beverage with a glycemic index of 50.
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Nutrition data compiled from USDA FoodData Central and scientific sources.