1 cup (medium) of Pineapple detox water (250 g) has 35 calories. That works out to 14 calories per 100 g. It contains 8.8 g of carbs, 0.5 g of protein, 0.1 g of fat and 0.5 g of fiber. Its 0.8 mg of Manganese covers 33% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Pineapple detox water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 1% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Pineapple detox water Vitamins & Minerals

Vitamins

Vitamin C

7.5mg · 8% DV

0.02mg · 2% DV

0.04mg · 2% DV

Folate

6µg · 2% DV

Minerals

Calcium

7mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

6mg · 1% DV

Potassium ⭐

35mg · 1% DV

How Nutritious Is Pineapple detox water?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pineapple detox water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pineapple detox water

To burn the 14 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pineapple detox water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple detox water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pineapple detox water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple detox water Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Pineapple detox water

🍍💧vs☕️

Pineapple detox water vs Turkish coffee7 kcal more per 100 g

→🍍💧vs🥛

Pineapple detox water vs Ayran23 kcal fewer per 100 g

→🍍💧vs🧊🍵

Pineapple detox water vs Iced Tea6 kcal fewer per 100 g

→🍍💧vs🍵

Pineapple detox water vs Tea13 kcal more per 100 g

→

Foods Similar to Pineapple detox water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Pineapple detox water

How many calories are in pineapple detox water?

Pineapple detox water contains 14 calories per 100 g. Per 100 g, it also provides 3.5 g of carbohydrates, 0.2 g of protein, and 0.03 g of fat.

Is pineapple detox water low glycemic?

Yes, pineapple detox water has a glycemic index of 35. It is also suitable for vegan, gluten-free, and Mediterranean-style diets.

Have another question about Pineapple detox water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026