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●Low GI

Pınar Protein Vanilla Milk Calories

high-protein vanilla milk drink

CALORIES

62kcal

34low

POTASSIUM

260mg

FIBER

Pınar Protein Vanilla Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 36%

Protein

5.8g

· 41%

Fat

1.5g

· 23%

Fiber

Pınar Protein Vanilla Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.21mg · 16% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

210mg · 21% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Pınar Protein Vanilla Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Vanilla Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Vanilla Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Protein Vanilla Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Vanilla Milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Vanilla Milk

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Pınar Protein Vanilla Milk — Frequently Asked Questions

How many calories are in Pınar Protein Vanilla Milk?

Pınar Protein Vanilla Milk provides 62 calories per 100 g. Each 100 g also contains 5.8 g of protein, 5.1 g of carbohydrates, and 1.5 g of fat.

Is Pınar Protein Vanilla Milk suitable for a gluten-free diet?

Yes, Pınar Protein Vanilla Milk is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

Have another question about Pınar Protein Vanilla Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.