Categories ▾Tools ▾Food Guide Compare Blog

🥛🍌🥜

●Low GI

Pinar protein milk (peanut banana flavored) Calories

High protein, peanut and banana flavored milk

CALORIES

67kcal

35low

POTASSIUM

150mg

FIBER

0.5g

Pinar protein milk (peanut banana flavored) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 37%

Protein

· 43%

Fat

1.5g

· 20%

Fiber

0.5g

Pinar protein milk (peanut banana flavored) Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.8mg · 16% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Pinar protein milk (peanut banana flavored) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar protein milk (peanut banana flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar protein milk (peanut banana flavored) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar protein milk (peanut banana flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar protein milk (peanut banana flavored) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pinar protein milk (peanut banana flavored)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar protein milk (peanut banana flavored) — Frequently Asked Questions

How many calories and how much protein are in Pinar protein milk (peanut banana flavored)?

Per 100g, it provides 67 calories and 7g of protein. It also contains 6g carbs and 1.5g fat.

Is Pinar protein milk (peanut banana flavored) suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and peanuts, and its glycemic index is 35.

Have another question about Pinar protein milk (peanut banana flavored)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.