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●Low GI

Pinar protein milk (peanut & banana flavor) Calories

High-protein milk, peanut and banana flavored

CALORIES

74kcal

35low

POTASSIUM

220mg

FIBER

0.4g

Pinar protein milk (peanut & banana flavor) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 34%

Protein

7.5g

· 41%

Fat

2.1g

· 25%

Fiber

0.4g

Pinar protein milk (peanut & banana flavor) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.2mg · 15% DV

0.4mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

240mg · 24% DV

Phosphorus

110mg · 16% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Pinar protein milk (peanut & banana flavor) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar protein milk (peanut & banana flavor) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar protein milk (peanut & banana flavor) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar protein milk (peanut & banana flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar protein milk (peanut & banana flavor) Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Pinar protein milk (peanut & banana flavor)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar protein milk (peanut & banana flavor) — Frequently Asked Questions

How much protein is in Pinar peanut and banana flavored protein milk?

Pinar peanut and banana flavored protein milk provides 7.5 g of protein per 100 g. It also contains 74 calories per 100 g.

Is Pinar peanut and banana flavored protein milk low glycemic?

It has a glycemic index of 35, which is considered low. Per 100 g, it contains 6.2 g of carbohydrates.

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Nutrition data compiled from USDA FoodData Central and scientific sources.