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Low GI
High Potassium

Pınar Protein Pro+ vanilla flavored milk Calories

high-protein vanilla flavored milk drink

CALORIES

66kcal

GI

34low

POTASSIUM

360mg

FIBER

0g

Pınar Protein Pro+ vanilla flavored milk Nutrition Facts

Selected: 100 g

66

KCAL / 100G

Carbs

5.2g

· 30%

Protein

10.4g

· 60%

Fat

0.8g

· 10%

Fiber

0g

Pınar Protein Pro+ vanilla flavored milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

B5

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

280mg · 28% DV

Potassium

360mg · 11% DV

Iodine

12µg · 8% DV

Pınar Protein Pro+ vanilla flavored milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Pro+ vanilla flavored milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Pro+ vanilla flavored milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pınar Protein Pro+ vanilla flavored milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Pro+ vanilla flavored milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Pro+ vanilla flavored milk

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Pınar Protein Pro+ vanilla flavored milk — Frequently Asked Questions

How many calories and how much protein are in Pınar Protein Pro+ vanilla flavored milk?

Pınar Protein Pro+ vanilla flavored milk provides 66 calories and 10.4 g of protein per 100 g. It also contains 5.2 g of carbohydrates and 0.8 g of fat per 100 g.

Is Pınar Protein Pro+ vanilla flavored milk suitable for a low-glycemic diet?

With a glycemic index of 34, this milk is a low-GI option. It contains 5.2 g of carbohydrates per 100 g and provides 10.4 g of protein per 100 g.

Have another question about Pınar Protein Pro+ vanilla flavored milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.