🥛
high-protein vanilla flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
66
KCAL / 100G
Carbs
5.2g
· 30%
Protein
10.4g
· 60%
Fat
0.8g
· 10%
Fiber
0g
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
280mg · 28% DV
Potassium ⭐
360mg · 11% DV
Iodine
12µg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Pınar Protein Pro+ vanilla flavored milk provides 66 calories and 10.4 g of protein per 100 g. It also contains 5.2 g of carbohydrates and 0.8 g of fat per 100 g.
With a glycemic index of 34, this milk is a low-GI option. It contains 5.2 g of carbohydrates per 100 g and provides 10.4 g of protein per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.