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●Low GI

Pınar Protein Milk Vanilla No Added Sugar Calories

high protein, vanilla flavored, no added sugar

CALORIES

50kcal

30low

POTASSIUM

160mg

FIBER

Pınar Protein Milk Vanilla No Added Sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 31%

Protein

5.2g

· 42%

Fat

1.5g

· 27%

Fiber

Pınar Protein Milk Vanilla No Added Sugar Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

280mg · 28% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Pınar Protein Milk Vanilla No Added Sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Milk Vanilla No Added Sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Milk Vanilla No Added Sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Protein Milk Vanilla No Added Sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Milk Vanilla No Added Sugar Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Milk Vanilla No Added Sugar

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Pınar Protein Milk Vanilla No Added Sugar — Frequently Asked Questions

How many calories and how much protein are in Pınar Protein Milk Vanilla No Added Sugar?

Per 100 g, it provides 50 calories and 5.2 g of protein. It also contains 3.8 g carbs and 1.5 g fat.

Is Pınar Protein Milk Vanilla No Added Sugar good for a diet?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. With a glycemic index of 30, it is a low-GI option, but it contains dairy and is a processed product.

Have another question about Pınar Protein Milk Vanilla No Added Sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.