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●Low GI

Pinar protein milk matcha latte Calories

High-protein, milk-based, matcha flavored drink

CALORIES

57kcal

35low

POTASSIUM

150mg

FIBER

0.2g

Pinar protein milk matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 38%

Protein

· 45%

Fat

· 17%

Fiber

0.2g

Pinar protein milk matcha latte Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Pinar protein milk matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar protein milk matcha latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar protein milk matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar protein milk matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar protein milk matcha latte Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pinar protein milk matcha latte

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar protein milk matcha latte — Frequently Asked Questions

How many calories and how much protein are in Pinar protein milk matcha latte?

Per 100g, it provides 57 calories and 6g of protein. It also contains 5g carbs and 1g fat.

Is Pinar protein milk matcha latte healthy for a diet, and is its glycemic index high?

It fits omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, which is considered low, but it is a processed dairy product and contains dairy allergens.

Have another question about Pinar protein milk matcha latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.