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Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Calories
High-protein, lactose-free, sugar-free, coffee-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
3.2g
· 27%
Protein
6g
· 51%
Fat
1.1g
· 22%
Fiber
0g
Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
210mg · 21% DV
Phosphorus
100mg · 14% DV
Zinc
1mg · 9% DV
Iodine
9µg · 6% DV
Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Contain Allergens?
Contains these allergens:
Which Diets Is Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free)
Pinar Protein Milk Coffee (Lactose-Free, Sugar-Free) — Frequently Asked Questions
How many calories are in Pinar Protein Coffee Milk, lactose-free and sugar-free?
Pinar Protein Coffee Milk provides 52 calories per 100 g. Each 100 g also contains 6 g of protein, 3.2 g of carbohydrates, and 1.1 g of fat.
Is Pinar Protein Coffee Milk suitable for a low-glycemic diet?
It has a glycemic index of 27, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.