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●Low GI

Pinar Protein Milk (Banana Flavored) Calories

High-protein, banana-flavored milk, low fat

CALORIES

57kcal

35low

POTASSIUM

170mg

FIBER

Pinar Protein Milk (Banana Flavored) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 39%

Protein

· 45%

Fat

· 16%

Fiber

Pinar Protein Milk (Banana Flavored) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.21mg · 16% DV

0.6mg · 12% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Pinar Protein Milk (Banana Flavored) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar Protein Milk (Banana Flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar Protein Milk (Banana Flavored) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar Protein Milk (Banana Flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar Protein Milk (Banana Flavored) Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pinar Protein Milk (Banana Flavored)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar Protein Milk (Banana Flavored) — Frequently Asked Questions

How many calories and how much protein are in Pinar Protein Milk (Banana Flavored)?

Per 100g, it contains 57 calories and 6g of protein. It also provides 5.2g carbs and 1g fat.

Is Pinar Protein Milk (Banana Flavored) suitable for a diet, and is its glycemic index high?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, which is considered low.

Have another question about Pinar Protein Milk (Banana Flavored)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.