EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥛

●Low GI

Pınar Protein Blueberry & Banana Flavored Milk Calories

High-protein flavored milk

CALORIES

62kcal

GI

35low

POTASSIUM

155mg

FIBER

0g

Pınar Protein Blueberry & Banana Flavored Milk Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

7g

· 45%

Protein

5.2g

· 33%

Fat

1.5g

· 22%

Fiber

0g

Pınar Protein Blueberry & Banana Flavored Milk Vitamins & Minerals

Vitamins

B2

0.21mg · 16% DV

B12

0.25µg · 10% DV

B5

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Pınar Protein Blueberry & Banana Flavored Milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Blueberry & Banana Flavored Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Blueberry & Banana Flavored Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pınar Protein Blueberry & Banana Flavored Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Blueberry & Banana Flavored Milk Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Blueberry & Banana Flavored Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pınar Protein Blueberry & Banana Flavored Milk — Frequently Asked Questions

How many calories are in Pınar Protein Blueberry & Banana Flavored Milk?

It contains 62 calories per 100g. The total calories per package depend on the amount consumed, as a serving size is not provided.

How much protein does Pınar Protein Blueberry & Banana Flavored Milk have?

It provides 5.2g of protein per 100g.

How many carbs are in Pınar Protein Blueberry & Banana Flavored Milk?

It contains 7g of carbohydrates per 100g.

Is Pınar Protein Blueberry & Banana Flavored Milk high in fat?

It contains 1.5g of fat per 100g.

Does Pınar Protein Blueberry & Banana Flavored Milk contain fiber?

No. Its listed nutrition information shows 0g of fiber per 100g.

What is the glycemic index of Pınar Protein Blueberry & Banana Flavored Milk?

Its glycemic index is listed as 35.

Is Pınar Protein Blueberry & Banana Flavored Milk gluten-free?

Yes. It is listed as compatible with a gluten-free diet.

Is Pınar Protein Blueberry & Banana Flavored Milk suitable for vegetarians?

Yes. It is listed as suitable for vegetarian diets, as well as omnivore and flexitarian diets.

Can people with a dairy allergy drink Pınar Protein Blueberry & Banana Flavored Milk?

No. Dairy is listed as an allergen for this product.

Is Pınar Protein Blueberry & Banana Flavored Milk processed?

Yes. Its processing level is listed as processed.

Have another question about Pınar Protein Blueberry & Banana Flavored Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.