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●Low GI

Pinar peanut & banana protein milk Calories

High-protein milk with peanut and banana flavor

CALORIES

74kcal

35low

POTASSIUM

180mg

FIBER

0.7g

Pinar peanut & banana protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 39%

Protein

6.5g

· 35%

Fat

2.1g

· 26%

Fiber

0.7g

Pinar peanut & banana protein milk Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.18mg · 14% DV

0.4mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Pinar peanut & banana protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar peanut & banana protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar peanut & banana protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar peanut & banana protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar peanut & banana protein milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Pinar peanut & banana protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar peanut & banana protein milk — Frequently Asked Questions

How many calories are in Pinar peanut and banana protein milk?

Pinar peanut and banana protein milk contains 74 calories per 100 g. It also provides 6.5 g of protein per 100 g.

Is Pinar peanut and banana protein milk suitable for a low-glycemic diet?

With a glycemic index of 35, this product has a low glycemic index. It contains 7.2 g of carbohydrates per 100 g.

Have another question about Pinar peanut & banana protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.