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●Low GI

Pinar peanut & banana flavored protein milk Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

66kcal

35low

POTASSIUM

160mg

FIBER

0.4g

Pinar peanut & banana flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 38%

Protein

6.5g

· 40%

Fat

1.6g

· 22%

Fiber

0.4g

Pinar peanut & banana flavored protein milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Potassium ⭐

160mg · 5% DV

Pinar peanut & banana flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar peanut & banana flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar peanut & banana flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar peanut & banana flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar peanut & banana flavored protein milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Pinar peanut & banana flavored protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar peanut & banana flavored protein milk — Frequently Asked Questions

How many calories are in Pinar peanut and banana flavored protein milk?

Pinar peanut and banana flavored protein milk contains 66 calories per 100 g. It also provides 6.5 g of protein per 100 g.

Is Pinar peanut and banana protein milk suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains dairy and peanuts, so it is not suitable for people allergic to either ingredient.

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Nutrition data compiled from USDA FoodData Central and scientific sources.