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Piko Chocolate Rice Crisps Snack Calories
Chocolate-coated crispy rice snack
CALORIES
GI
POTASSIUM
FIBER
Piko Chocolate Rice Crisps Snack Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Piko Chocolate Rice Crisps Snack Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Magnesium
68mg · 16% DV
Selenium
6.5µg · 12% DV
Piko Chocolate Rice Crisps Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Piko Chocolate Rice Crisps Snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Piko Chocolate Rice Crisps Snack Contain Allergens?
Contains these allergens:
Which Diets Is Piko Chocolate Rice Crisps Snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Piko Chocolate Rice Crisps Snack Fat Profile
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
Foods Similar to Piko Chocolate Rice Crisps Snack
Piko Chocolate Rice Crisps Snack — Frequently Asked Questions
How many calories are in Piko Chocolate Rice Crisps Snack?
Piko Chocolate Rice Crisps Snack has 420 calories per 100 g. Calories per serving depend on the amount eaten, as no serving size is provided.
Is Piko Chocolate Rice Crisps Snack suitable for a diet?
It provides 420 calories per 100 g and is classified as ultra-processed. Portion awareness may be useful for calorie-controlled eating plans.
Is Piko Chocolate Rice Crisps Snack healthy?
This snack is classified as ultra-processed. The available nutrition data lists 0 g of protein and 0 g of fiber per 100 g.
Does Piko Chocolate Rice Crisps Snack raise blood sugar?
Its glycemic index is 70. People monitoring their blood sugar response may want to pay attention to portion size.
Does Piko Chocolate Rice Crisps Snack contain gluten?
Yes, this product contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Does Piko Chocolate Rice Crisps Snack contain dairy?
Yes, dairy is listed as an allergen for this snack. People with a dairy allergy should avoid it.
Does Piko Chocolate Rice Crisps Snack contain soy?
Yes, soy is listed as an allergen. Anyone with a soy allergy should check the product label carefully.
Is Piko Chocolate Rice Crisps Snack vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Is Piko Chocolate Rice Crisps Snack a good source of protein?
No. The provided nutrition facts list 0 g of protein per 100 g, so it is not a protein source.
Will Piko Chocolate Rice Crisps Snack keep you full?
The provided data lists 0 g of fiber and 0 g of protein per 100 g. It is therefore not a source of these nutrients, which are often considered when choosing more filling foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.