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Low GI

Pickled hot peppers with tomato Calories

Low-calorie pickled vegetable, high in sodium, provides vitamin C

CALORIES

28kcal

GI

15low

POTASSIUM

210mg

FIBER

1.8g

Pickled hot peppers with tomato Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

5.6g

· 76%

Protein

1.1g

· 15%

Fat

0.3g

· 9%

Fiber

1.8g

Pickled hot peppers with tomato Vitamins & Minerals

Vitamins

Vitamin C

42mg · 47% DV

B6

0.18mg · 11% DV

Vitamin K

8.5µg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

980mg · 43% DV

Iron

1mg · 6% DV

Potassium

210mg · 6% DV

Magnesium

13mg · 3% DV

Pickled hot peppers with tomato Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pickled hot peppers with tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pickled hot peppers with tomato Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pickled hot peppers with tomato Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pickled hot peppers with tomato Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Pickled hot peppers with tomato

🍅

Tomato

18 kcal

🥗

Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

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Boiled Beetroot

44 kcal

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Green pepper

20 kcal

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Potato Salad

110 kcal

🥗

Arugula

25 kcal

🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

Pickled hot peppers with tomato — Frequently Asked Questions

How many calories are in pickled hot peppers with tomato?

Pickled hot peppers with tomato provide 28 calories per 100 g. A 100 g serving contains 5.6 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat.

Are pickled hot peppers with tomato low glycemic?

Yes. They have a glycemic index of 15, which is low, and provide 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.