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Low GI

Peysan Clotted Cream Cheese Calories

Spreadable clotted-cream style cheese product, rich and high-fat

CALORIES

320kcal

GI

27low

POTASSIUM

110mg

FIBER

0g

Peysan Clotted Cream Cheese Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

4g

· 5%

Protein

7.5g

· 9%

Fat

31g

· 86%

Fiber

0g

Peysan Clotted Cream Cheese Vitamins & Minerals

Vitamins

Vitamin A

280µg · 31% DV

B12

0.5µg · 21% DV

B2

0.22mg · 17% DV

Biotin

3µg · 10% DV

Minerals

Sodium

520mg · 23% DV

Phosphorus

130mg · 19% DV

Calcium

180mg · 18% DV

Iodine

18µg · 12% DV

Peysan Clotted Cream Cheese Glycemic Index

GLYCEMIC INDEX

27
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peysan Clotted Cream Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peysan Clotted Cream Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peysan Clotted Cream Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Peysan Clotted Cream Cheese Fat Profile

SATURATED

19.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Peysan Clotted Cream Cheese

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Peysan Clotted Cream Cheese — Frequently Asked Questions

How many calories are in Peysan Clotted Cream Cheese?

Peysan Clotted Cream Cheese contains 320 calories per 100 g. The same amount provides 31 g of fat, 7.5 g of protein, and 4 g of carbohydrates.

Is Peysan Clotted Cream Cheese keto-friendly?

Yes, it is compatible with keto and ketovore diets. It contains 4 g of carbohydrates per 100 g and is also suitable for vegetarian and gluten-free diets.

Have another question about Peysan Clotted Cream Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.