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Baked Pasta with Cheese Calories

Hearty baked pasta with cheese, classic comfort food

CALORIES

185kcal

GI

55medium

POTASSIUM

110mg

FIBER

1.6g

Baked Pasta with Cheese Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.5g

· 54%

Protein

7.2g

· 16%

Fat

6.2g

· 30%

Fiber

1.6g

Baked Pasta with Cheese Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

Vitamin A

85µg · 9% DV

B1

0.09mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

Baked Pasta with Cheese Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked Pasta with Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked Pasta with Cheese Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked Pasta with Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked Pasta with Cheese Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Baked Pasta with Cheese

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Baked Pasta with Cheese — Frequently Asked Questions

How many calories are in baked pasta with cheese?

Baked pasta with cheese contains 185 calories per 100 g. It provides 7.2 g of protein, 24.5 g of carbohydrates, and 6.2 g of fat per 100 g.

Does baked pasta with cheese contain common allergens?

Yes. Baked pasta with cheese contains gluten, dairy, and eggs, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.