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Cocoa semolina petit beurre dessert Calories

Semolina, cocoa and petit beurre biscuit dessert

CALORIES

214kcal

58medium

POTASSIUM

146mg

FIBER

1.7g

Cocoa semolina petit beurre dessert Nutrition Facts

Selected: 100 g

214

KCAL / 100G

Carbs

31.8g

· 58%

Protein

4.6g

· 8%

Fat

8.1g

· 34%

Fiber

1.7g

Cocoa semolina petit beurre dessert Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Vitamin A

52µg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Selenium

7.1µg · 13% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Cocoa semolina petit beurre dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa semolina petit beurre dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa semolina petit beurre dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa semolina petit beurre dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa semolina petit beurre dessert Fat Profile

SATURATED

3.9g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

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Cocoa semolina petit beurre dessert — Frequently Asked Questions

How many calories are in cocoa semolina petit beurre dessert?

Cocoa semolina petit beurre dessert provides 214 calories per 100 g. The same serving contains 31.8 g of carbohydrates, 4.6 g of protein, and 8.1 g of fat.

Is cocoa semolina petit beurre dessert high glycemic?

This dessert has a glycemic index of 58. It provides 31.8 g of carbohydrates and 1.7 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.