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Creamy milk dessert layered with butter biscuits
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
218
KCAL / 100G
Carbs
31.2g
· 57%
Protein
4.1g
· 7%
Fat
8.7g
· 36%
Fiber
0.7g
Vitamins
B12
0.39µg · 16% DV
B2
0.16mg · 12% DV
Vitamin A
61µg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Iodine
19µg · 13% DV
Calcium
118mg · 12% DV
Selenium
5.8µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.75g
MONOUNSATURATED
2.15g
POLYUNSATURATED
0.91g
Omega 6:3 ratio 13.7:1
Above the ideal 4:1 (13.7:1).
Petit Beurre cream dessert contains 218 calories per 100 g. Calories per serving depend on the amount eaten.
There are 31.2 g of carbohydrates in 100 g of Petit Beurre cream dessert. It is therefore a dessert with a notable carbohydrate content.
It provides 4.1 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Petit Beurre cream dessert contains 8.7 g of fat per 100 g. The total fat consumed will vary with portion size.
No, it contains 0.7 g of fiber per 100 g. Its fiber content is relatively low.
Petit Beurre cream dessert has a glycemic index of 58. This may be relevant for people monitoring the glycemic impact of foods.
It depends on your overall dietary goals and portion size, as it has 218 calories and 31.2 g of carbohydrates per 100 g. It is classified as a processed dessert, so portion awareness is useful.
Yes, based on the provided dietary information, it is suitable for vegetarian and flexitarian diets. It does contain gluten and dairy.
Yes, its listed allergens are gluten and dairy. It is not suitable for people with gluten or dairy allergies or sensitivities.
Yes, Petit Beurre cream dessert is classified as a processed food. This can be considered alongside its nutrition information when choosing desserts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.