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Sweet layered cake made with biscuits and pudding
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
35.8g
· 58%
Protein
4.2g
· 7%
Fat
9.6g
· 35%
Fiber
1.1g
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
92mg · 9% DV
Selenium
5.2µg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Biscuit pudding cake contains 245 calories per 100 g. The same serving provides 35.8 g of carbohydrates, 4.2 g of protein, and 9.6 g of fat.
Yes, biscuit pudding cake is listed as suitable for vegetarian and omnivorous diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.