1 can (large) of Perlenbacher Pils Beer (500 g) has 210 calories. That works out to 42 calories per 100 g. It contains 16 g of carbs, 2 g of protein, 0 g of fat and 0 g of fiber. Its 2 mg of B3 covers 13% of the Daily Value. Its glycemic index is 66 (low), so it raises blood sugar slowly.

Perlenbacher Pils Beer Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 1% DV

Protein

0.4g

· 1% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

Perlenbacher Pils Beer Vitamins & Minerals

Vitamins

0.4mg · 3% DV

0.02mg · 2% DV

0.04mg · 2% DV

0.01mg · 1% DV

Minerals

Phosphorus

12mg · 2% DV

Magnesium

6mg · 1% DV

Potassium ⭐

27mg · 1% DV

Calcium

4mg · 0% DV

How Nutritious Is Perlenbacher Pils Beer?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Perlenbacher Pils Beer Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Perlenbacher Pils Beer

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Perlenbacher Pils Beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Perlenbacher Pils Beer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Perlenbacher Pils Beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Perlenbacher Pils Beer Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Perlenbacher Pils Beer

🍺vs☕️

Perlenbacher Pils Beer vs Turkish coffee35 kcal more per 100 g

→🍺vs🥛

Perlenbacher Pils Beer vs Ayran5 kcal more per 100 g

→🍺vs🧊🍵

Perlenbacher Pils Beer vs Iced Tea22 kcal more per 100 g

→🍺vs🍵

Perlenbacher Pils Beer vs Tea41 kcal more per 100 g

→

Foods Similar to Perlenbacher Pils Beer

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Perlenbacher Pils Beer

How long does Perlenbacher Pils Beer stay fresh after opening?

Once opened, it quickly starts losing carbonation and freshness. For best quality, drink it the same day and keep it chilled and sealed if you need to hold it briefly.

What is the best way to serve Perlenbacher Pils Beer?

Pils beer is usually best served well chilled to keep it crisp and refreshing. A clean glass also helps the foam and aroma come through better.

Can Perlenbacher Pils Beer be frozen?

Freezing is not recommended. The liquid can expand, which may damage the container, and the beer may taste flatter or less balanced after thawing.

What foods pair well with Perlenbacher Pils Beer?

It pairs well with salty snacks, grilled foods, burgers, pizza, and mildly spicy dishes. The light bitterness can help cut through rich or fatty foods.

Is Perlenbacher Pils Beer a good choice after a workout?

Usually not ideal. Alcohol can interfere with rehydration, recovery, and sleep quality, so water and a balanced meal are generally better first choices after training.

Does Perlenbacher Pils Beer actually hydrate you?

It may feel refreshing when cold, but it should not be relied on as a hydration drink. Alcohol can increase fluid loss in some people, so it is not a substitute for water.

Is beer basically “liquid bread” and therefore nutritious?

That claim is overstated. Beer does contain some carbohydrate, but it is not a balanced replacement for water, meals, or protein-rich foods in a healthy diet.

Why should people with gluten sensitivity be careful with Perlenbacher Pils Beer?

This product contains gluten. People with coeliac disease or gluten-related sensitivity may need to avoid it and should always check labels carefully.

How does Perlenbacher Pils Beer compare with non-alcoholic beer?

The main difference is the alcohol and how it affects hydration, driving, sleep, and recovery. Non-alcoholic options may be more practical in some situations, while taste preference also matters.

Is Perlenbacher Pils Beer easier to tolerate with food or on an empty stomach?

Many people tolerate beer better when drinking it with food. Having it on an empty stomach can make the effects feel stronger and faster.

Have another question about Perlenbacher Pils Beer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026