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Peppers with thyme Calories
Vitamin C-rich and low in calories
CALORIES
GI
POTASSIUM
FIBER
Peppers with thyme Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
5.7g
· 73%
Protein
1.2g
· 15%
Fat
0.4g
· 12%
Fiber
2.1g
Peppers with thyme Vitamins & Minerals
Vitamins
Vitamin C
103mg · 114% DV
B6
0.28mg · 16% DV
B5
0.32mg · 6% DV
Vitamin K
7.4µg · 6% DV
Minerals
Potassium ⭐
219mg · 6% DV
Phosphorus
27mg · 4% DV
Magnesium
13mg · 3% DV
Calcium
16mg · 2% DV
Peppers with thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peppers with thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peppers with thyme Contain Allergens?
No known major allergens
Which Diets Is Peppers with thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peppers with thyme Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Peppers with thyme
Peppers with thyme — Frequently Asked Questions
How many calories are in peppers with thyme?
Peppers with thyme provide 29 calories per 100 g. They are a low-calorie vegetable option.
How much protein do peppers with thyme contain?
Peppers with thyme contain 1.2 g of protein per 100 g. They contribute a modest amount of protein to a meal.
Are peppers with thyme low in carbohydrates?
Yes. They contain 5.7 g of carbohydrates per 100 g, making them a lower-carbohydrate vegetable choice.
Are peppers with thyme keto-friendly?
Yes, peppers with thyme are compatible with a keto diet. A 100 g serving contains 5.7 g of carbohydrates, which should be considered within an individual's daily carb target.
What is the glycemic index of peppers with thyme?
Peppers with thyme have a glycemic index of 15. This is considered a low GI value.
Do peppers with thyme contain fiber?
Yes. Peppers with thyme provide 2.1 g of fiber per 100 g. Fiber can contribute to the satisfying quality of a meal.
Are peppers with thyme suitable for vegan and vegetarian diets?
Yes, they are suitable for vegan and vegetarian diets. They are also compatible with omnivore, pescatarian, paleo, Mediterranean, flexitarian, gluten-free, and Sattvik eating patterns.
Are peppers with thyme high in fat?
No. They contain just 0.4 g of fat per 100 g, so they are naturally very low in fat.
Are peppers with thyme good for weight management?
With 29 calories and 2.1 g of fiber per 100 g, peppers with thyme can fit into calorie-conscious meals. The total calories will also depend on portion size and other ingredients used.
Are peppers with thyme processed?
Peppers with thyme are classified as minimally processed. This indicates limited processing while largely retaining the food's basic character.
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Nutrition data compiled from USDA FoodData Central and scientific sources.