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Pepper Roast Beef Pizza Calories

Source of protein and calcium

CALORIES

266kcal

60medium

POTASSIUM

223mg

FIBER

2.1g

Pepper Roast Beef Pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

29.1g

· 44%

Protein

13.2g

· 20%

Fat

10.7g

· 36%

Fiber

2.1g

Pepper Roast Beef Pizza Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

4.1mg · 26% DV

0.22mg · 18% DV

0.19mg · 15% DV

Minerals

Selenium

20.4µg · 37% DV

Phosphorus

238mg · 34% DV

Sodium

586mg · 25% DV

Calcium

192mg · 19% DV

Pepper Roast Beef Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pepper Roast Beef Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepper Roast Beef Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pepper Roast Beef Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pepper Roast Beef Pizza Fat Profile

SATURATED

4.48g

MONOUNSATURATED

3.76g

POLYUNSATURATED

1.68g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Pepper Roast Beef Pizza

🥛

Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

Pepper Roast Beef Pizza — Frequently Asked Questions

How many calories are in pepper roast beef pizza?

Pepper roast beef pizza contains 266 calories per 100 g. The same amount provides 13.2 g of protein, 29.1 g of carbohydrates, and 10.7 g of fat.

Is pepper roast beef pizza suitable for a flexitarian diet?

Yes, pepper roast beef pizza is listed as compatible with flexitarian and omnivorous diets. It is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.