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Clear whey protein
High-protein, low-fat, low-carb supplement drink powder
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
360
KCAL / 100G
Carbs
5g
· 6%
Protein
80g
· 92%
Fat
1g
· 2%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
0.5g
TEKLİ DOYMAMIŞ
0.2g
ÇOKLU DOYMAMIŞ
0.1g
Omega 6:3 oranı 4:1
İdeal 4:1 altında — iyi bir omega dengesi.
Vitamin & Mineral Analysis
Vitamins
B2
1.2mg · 92% GDV
B12
1µg · 42% GDV
Biotin
5µg · 17% GDV
B5
0.5mg · 10% GDV
Minerals
Kalsiyum
400mg · 40% GDV
Fosfor
250mg · 36% GDV
Magnezyum
50mg · 12% GDV
Sodyum
250mg · 11% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.