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Penne with Tomato Calories
Pasta with tomato sauce, source of energy and fiber
CALORIES
GI
POTASSIUM
FIBER
Penne with Tomato Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 77%
Protein
4.2g
· 14%
Fat
1.2g
· 9%
Fiber
2.3g
Penne with Tomato Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
5.2mg · 6% DV
Vitamin A
45µg · 5% DV
B3
0.7mg · 4% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Sodium
120mg · 5% DV
Selenium
2.3µg · 4% DV
Penne with Tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne with Tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne with Tomato Contain Allergens?
Contains these allergens:
Which Diets Is Penne with Tomato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne with Tomato Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Penne with Tomato
Penne with Tomato — Frequently Asked Questions
How many calories are in penne with tomato?
Penne with tomato contains 120 calories per 100 g. It provides 22.5 g of carbohydrates, 4.2 g of protein, and 1.2 g of fat per 100 g.
Is penne with tomato high glycemic?
Penne with tomato has a glycemic index of 55, which is in the medium GI range. It contains 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.