Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🫛
Peas in Tomato Sauce Calories
Source of fiber, plant protein, and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Peas in Tomato Sauce Nutrition Facts
Selected: 100 g
91
KCAL / 100G
Carbs
12.8g
· 53%
Protein
4.5g
· 19%
Fat
3.1g
· 28%
Fiber
4.4g
Peas in Tomato Sauce Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
Vitamin K
19µg · 16% DV
Vitamin C
12.5mg · 14% DV
Folate
48µg · 12% DV
Minerals
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Potassium ⭐
315mg · 9% DV
Peas in Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peas in Tomato Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peas in Tomato Sauce Contain Allergens?
No known major allergens
Which Diets Is Peas in Tomato Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peas in Tomato Sauce Fat Profile
SATURATED
0.42g
MONOUNSATURATED
1.48g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Peas in Tomato Sauce
Have another question about Peas in Tomato Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.