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Pear almond tartlet Calories

Small baked dessert tartlet with sweet pastry, pear, and almond filling

CALORIES

355kcal

52medium

POTASSIUM

145mg

FIBER

2.8g

Pear almond tartlet Nutrition Facts

Selected: 100 g

355

KCAL / 100G

Carbs

39.8g

· 44%

Protein

5.6g

· 6%

Fat

20.1g

· 50%

Fiber

2.8g

Pear almond tartlet Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

0.08mg · 7% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

88mg · 13% DV

Zinc

1mg · 9% DV

Sodium

165mg · 7% DV

Pear almond tartlet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pear almond tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pear almond tartlet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pear almond tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pear almond tartlet Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Pear almond tartlet — Frequently Asked Questions

How many calories are in a pear almond tartlet?

A pear almond tartlet provides 355 calories per 100 g. The same amount contains 20.1 g of fat, 39.8 g of carbohydrates, and 5.6 g of protein.

Is pear almond tartlet suitable for a vegetarian diet?

Pear almond tartlet is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.