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🍬

●Low GI

⚡High Potassium

💪High Protein

Peanut tahini halva, no added sugar Calories

No added sugar, tahini-based, with peanuts, energy-dense

CALORIES

535kcal

35low

POTASSIUM

420mg

FIBER

6.8g

Peanut tahini halva, no added sugar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

24.6g

· 18%

Protein

15.8g

· 12%

Fat

41.2g

· 70%

Fiber

6.8g

Peanut tahini halva, no added sugar Vitamins & Minerals

Vitamins

0.82mg · 68% DV

Biotin

18µg · 60% DV

5.4mg · 34% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

245mg · 58% DV

Peanut tahini halva, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut tahini halva, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut tahini halva, no added sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Peanut tahini halva, no added sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut tahini halva, no added sugar Fat Profile

SATURATED

6.1g

MONOUNSATURATED

15.4g

POLYUNSATURATED

18.3g

⚖️

Omega 6:3 ratio 148.3:1

Above the ideal 4:1 (148.3:1).

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Peanut tahini halva, no added sugar — Frequently Asked Questions

How many calories are in no-added-sugar peanut tahini halva?

No-added-sugar peanut tahini halva provides 535 calories per 100 g. A 100 g serving also contains 41.2 g of fat, 24.6 g of carbohydrates, and 15.8 g of protein.

Is no-added-sugar peanut tahini halva suitable for a vegan diet?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains peanuts and sesame, which are allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.