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Peanut chocolate-coated cookie Calories

Sweet, energy-dense cookie with peanuts and chocolate coating

CALORIES

515kcal

58medium

POTASSIUM

235mg

FIBER

3.9g

Peanut chocolate-coated cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.4g

· 45%

Protein

8.2g

· 6%

Fat

27.6g

· 49%

Fiber

3.9g

Peanut chocolate-coated cookie Vitamins & Minerals

Vitamins

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Peanut chocolate-coated cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut chocolate-coated cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut chocolate-coated cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut chocolate-coated cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut chocolate-coated cookie Fat Profile

SATURATED

10.9g

MONOUNSATURATED

9.6g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Peanut chocolate-coated cookie

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

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Peanut chocolate-coated cookie — Frequently Asked Questions

How many calories are in peanut chocolate-coated cookies?

Peanut chocolate-coated cookies provide 515 calories per 100 g. A 100 g serving also contains 27.6 g of fat and 58.4 g of carbohydrates.

What allergens are in peanut chocolate-coated cookies?

They contain gluten, peanuts, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Peanut chocolate-coated cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.