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Peanut caramel nougat bar Calories
High-sugar, energy-dense snack bar
CALORIES
GI
POTASSIUM
FIBER
Peanut caramel nougat bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
66.7g
· 60%
Protein
6.7g
· 6%
Fat
16.7g
· 34%
Fiber
3.3g
Peanut caramel nougat bar Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
Vitamin E
2.1mg · 14% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
150mg · 21% DV
Magnesium
48mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Peanut caramel nougat bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut caramel nougat bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut caramel nougat bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut caramel nougat bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut caramel nougat bar Fat Profile
SATURATED
9.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 240:1
Above the ideal 4:1 (240:1).
Foods Similar to Peanut caramel nougat bar
Peanut caramel nougat bar — Frequently Asked Questions
How many calories are in a peanut caramel nougat bar, and what are its macros?
Per 100 g, it provides 400 calories. That serving contains 6.67 g protein, 66.67 g carbohydrates, 16.67 g fat, and 3.33 g fiber.
Is a peanut caramel nougat bar diet-friendly, and does it contain allergens?
It has a glycemic index of 62 and is classified as ultra-processed. It contains peanuts, dairy, and soy, and it is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.