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🥜

●Low GI

⚡High Potassium

💪High Protein

Peanut Butter (sweetened, protein-enriched) Calories

Sweetened, protein-enriched peanut butter offers high protein and energy.

CALORIES

540kcal

35low

POTASSIUM

680mg

FIBER

Peanut Butter (sweetened, protein-enriched) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

22g

· 17%

Protein

28g

· 21%

Fat

36g

· 62%

Fiber

Peanut Butter (sweetened, protein-enriched) Vitamins & Minerals

Vitamins

13mg · 81% DV

Biotin

20µg · 67% DV

Vitamin E

7mg · 47% DV

0.5mg · 42% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

390mg · 56% DV

Magnesium

170mg · 40% DV

Peanut Butter (sweetened, protein-enriched) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut Butter (sweetened, protein-enriched) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut Butter (sweetened, protein-enriched) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut Butter (sweetened, protein-enriched) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut Butter (sweetened, protein-enriched) Fat Profile

SATURATED

MONOUNSATURATED

19g

POLYUNSATURATED

11g

⚖️

Omega 6:3 ratio 1100:1

Above the ideal 4:1 (1100:1).

Foods Similar to Peanut Butter (sweetened, protein-enriched)

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Peanut Butter (sweetened, protein-enriched) — Frequently Asked Questions

How many calories are in sweetened protein-enriched peanut butter?

Sweetened protein-enriched peanut butter provides 540 calories per 100 g. The same amount contains 28 g of protein, 36 g of fat, and 22 g of carbohydrates.

What is the glycemic index of sweetened protein-enriched peanut butter?

This product has a glycemic index of 35. It contains peanuts and is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.