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Sugar-free peanut butter with carob Calories
No added sugar, carob-flavored, energy-dense, source of healthy fats and protein
CALORIES
GI
POTASSIUM
FIBER
Sugar-free peanut butter with carob Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
18.8g
· 13%
Protein
23.5g
· 16%
Fat
47.8g
· 71%
Fiber
8.9g
Sugar-free peanut butter with carob Vitamins & Minerals
Vitamins
B3
13.4mg · 84% DV
Biotin
18µg · 60% DV
Vitamin E
6.8mg · 45% DV
B5
1.6mg · 32% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
345mg · 49% DV
Manganese
1mg · 43% DV
Magnesium
176mg · 42% DV
Sugar-free peanut butter with carob Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free peanut butter with carob Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free peanut butter with carob Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free peanut butter with carob Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free peanut butter with carob Fat Profile
SATURATED
9.6g
MONOUNSATURATED
23.9g
POLYUNSATURATED
15.1g
Omega 6:3 ratio 493.3:1
Above the ideal 4:1 (493.3:1).
Foods Similar to Sugar-free peanut butter with carob
Sugar-free peanut butter with carob — Frequently Asked Questions
How many calories are in sugar-free peanut butter with carob?
Sugar-free peanut butter with carob provides 585 calories per 100 g. It also contains 23.5 g of protein, 47.8 g of fat, and 8.9 g of fiber per 100 g.
Is sugar-free peanut butter with carob low glycemic?
It has a glycemic index of 20, which is considered low. It contains 18.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.