🍫
Energy-dense chocolate with peanut butter and peanuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
565
KCAL / 100G
Carbs
49.8g
· 35%
Protein
11.2g
· 8%
Fat
36.4g
· 57%
Fiber
4.8g
Vitamins
B3
3.4mg · 21% DV
Vitamin E
3.1mg · 21% DV
B5
0.75mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.6g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 260:1
Above the ideal 4:1 (260:1).
Peanut butter peanut chocolate provides 565 calories per 100 g. It is energy-dense, with 36.4 g of fat per 100 g.
Yes, it is listed as compatible with a gluten-free diet. However, it contains peanuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.