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Peanut butter chocolate chip cookie Calories

Energy-dense sweet cookie made with peanut butter and chocolate chips

CALORIES

502kcal

GI

58medium

POTASSIUM

248mg

FIBER

3.4g

Peanut butter chocolate chip cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

55.8g

· 44%

Protein

9.2g

· 7%

Fat

27.6g

· 49%

Fiber

3.4g

Peanut butter chocolate chip cookie Vitamins & Minerals

Vitamins

B3

2.8mg · 18% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

152mg · 22% DV

Selenium

8.6µg · 16% DV

Magnesium

58mg · 14% DV

Sodium

318mg · 14% DV

Peanut butter chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut butter chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut butter chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Peanut butter chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut butter chocolate chip cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

Foods Similar to Peanut butter chocolate chip cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Peanut butter chocolate chip cookie — Frequently Asked Questions

How many calories are in a peanut butter chocolate chip cookie?

Peanut butter chocolate chip cookies provide 502 calories per 100 g. Paying attention to portion size can help manage overall calorie intake.

Do peanut butter chocolate chip cookies affect blood sugar?

This cookie has a glycemic index of 58 and contains 55.8 g of carbohydrates per 100 g. People managing blood sugar may want to consider the serving amount within their eating plan.

Have another question about Peanut butter chocolate chip cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.