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Peanut butter with beet sugar Calories
Source of protein and healthy fats, sweetened with beet sugar
CALORIES
GI
POTASSIUM
FIBER
Peanut butter with beet sugar Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
24g
· 16%
Protein
22.5g
· 15%
Fat
48g
· 69%
Fiber
6.5g
Peanut butter with beet sugar Vitamins & Minerals
Vitamins
B3
13.5mg · 84% DV
Biotin
24µg · 80% DV
Vitamin E
8.5mg · 57% DV
B1
0.45mg · 38% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
390mg · 56% DV
Magnesium
170mg · 40% DV
Peanut butter with beet sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut butter with beet sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut butter with beet sugar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut butter with beet sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut butter with beet sugar Fat Profile
SATURATED
8.5g
MONOUNSATURATED
24.5g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 1350:1
Above the ideal 4:1 (1350:1).
Foods Similar to Peanut butter with beet sugar
Peanut butter with beet sugar — Frequently Asked Questions
How many calories are in peanut butter with beet sugar, and what are its macros?
Per 100 g, it provides 590 calories. That serving also contains 22.5 g protein, 24 g carbs, 48 g fat, and 6.5 g fiber.
Is peanut butter with beet sugar vegan and gluten-free?
Based on the provided diet compatibility, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.