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🥜

⚡High Potassium

💪High Protein

🌿High Fiber

Tadım Peanut Bar Calories

Energy snack, contains protein and healthy fats, convenient bar

CALORIES

510kcal

55medium

POTASSIUM

420mg

FIBER

Tadım Peanut Bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

38g

· 29%

Protein

17g

· 13%

Fat

33g

· 58%

Fiber

Tadım Peanut Bar Vitamins & Minerals

Vitamins

Biotin

17µg · 57% DV

4.5mg · 28% DV

Vitamin E

4.2mg · 28% DV

Folate

90µg · 23% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

110mg · 26% DV

Tadım Peanut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Peanut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Peanut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tadım Peanut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Peanut Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

17.5g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 675:1

Above the ideal 4:1 (675:1).

Foods Similar to Tadım Peanut Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tadım Peanut Bar — Frequently Asked Questions

How many calories are in Tadım Peanut Bar?

Tadım Peanut Bar contains 510 calories per 100 g. It also provides 17 g of protein, 38 g of carbohydrates, and 33 g of fat per 100 g.

Is Tadım Peanut Bar suitable for a vegetarian diet?

Tadım Peanut Bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts, so it is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.