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Low GI

Peanut & Banana Flavored Protein Lactose-Free Milk Drink Calories

High protein, lactose-free, peanut & banana flavored

CALORIES

70kcal

GI

35low

POTASSIUM

180mg

FIBER

0.6g

Peanut & Banana Flavored Protein Lactose-Free Milk Drink Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

6.5g

· 37%

Protein

7.5g

· 43%

Fat

1.5g

· 20%

Fiber

0.6g

Peanut & Banana Flavored Protein Lactose-Free Milk Drink Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Peanut & Banana Flavored Protein Lactose-Free Milk Drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut & Banana Flavored Protein Lactose-Free Milk Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut & Banana Flavored Protein Lactose-Free Milk Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peanut & Banana Flavored Protein Lactose-Free Milk Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut & Banana Flavored Protein Lactose-Free Milk Drink Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Peanut & Banana Flavored Protein Lactose-Free Milk Drink

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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Semi-skimmed white cheese

220 kcal

Peanut & Banana Flavored Protein Lactose-Free Milk Drink — Frequently Asked Questions

How many calories are in peanut and banana flavored lactose-free protein milk drink?

It provides 70 calories per 100 g. Each 100 g also contains 7.5 g of protein, 6.5 g of carbohydrates, and 1.5 g of fat.

Is peanut and banana flavored lactose-free protein milk drink low glycemic?

With a glycemic index of 35, this drink has a low glycemic index. It contains 6.5 g of carbohydrates per 100 g.

Have another question about Peanut & Banana Flavored Protein Lactose-Free Milk Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.