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Peach cake with oats and apple juice concentrate Calories

Peach oat cake sweetened with apple juice concentrate

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

3.1g

Peach cake with oats and apple juice concentrate Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

46.8g

· 65%

Protein

5.2g

· 7%

Fat

8.7g

· 28%

Fiber

3.1g

Peach cake with oats and apple juice concentrate Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.12mg · 10% DV

0.38mg · 8% DV

0.09mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

88mg · 13% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Peach cake with oats and apple juice concentrate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Peach cake with oats and apple juice concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach cake with oats and apple juice concentrate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peach cake with oats and apple juice concentrate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach cake with oats and apple juice concentrate Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Peach cake with oats and apple juice concentrate — Frequently Asked Questions

How many calories are in peach cake with oats and apple juice concentrate?

Peach cake with oats and apple juice concentrate provides 285 calories per 100 g. A 100 g portion contains 46.8 g of carbohydrates, 8.7 g of fat, and 5.2 g of protein.

What is the glycemic index of peach oat cake?

This peach oat cake has a glycemic index of 58. It contains gluten, eggs, and dairy, and it is suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.