🥧
Peach almond tart Calories
Sweet tart with almond pastry filling and peaches
CALORIES
GI
POTASSIUM
FIBER
Peach almond tart Nutrition Facts
Selected: 100 g
352
KCAL / 100G
Carbs
43.8g
· 49%
Protein
5.4g
· 6%
Fat
18.1g
· 45%
Fiber
2.4g
Peach almond tart Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
Biotin
3.1µg · 10% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
10.2µg · 19% DV
Phosphorus
112mg · 16% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Peach almond tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach almond tart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach almond tart Contain Allergens?
Contains these allergens:
Which Diets Is Peach almond tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach almond tart Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 55.8:1
Above the ideal 4:1 (55.8:1).
Foods Similar to Peach almond tart
Peach almond tart — Frequently Asked Questions
How many calories are in peach almond tart?
Peach almond tart contains 352 calories per 100g. The total calories will vary with portion size.
How much protein does peach almond tart have?
It provides 5.4g of protein per 100g. Protein is present, but it is not the main macronutrient in this dessert.
Is peach almond tart high in carbohydrates?
It has 43.8g of carbohydrates per 100g. That makes it a relatively carb-rich sweet item.
How much fat is in peach almond tart?
Peach almond tart contains 18.1g of fat per 100g. This contributes to its overall energy density.
Does peach almond tart contain fiber?
Yes, it contains 2.4g of fiber per 100g. It has some fiber, but it is not especially high in fiber.
What is the glycemic index of peach almond tart?
The glycemic index of peach almond tart is 58. This suggests a moderate glycemic impact.
Is peach almond tart suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. Keep in mind it is still a processed sweet.
Is peach almond tart healthy?
It is a processed dessert that provides carbs, fat, a small amount of protein, and some fiber. Whether it fits a healthy diet depends on portion size and overall eating habits.
What allergens are in peach almond tart?
This product contains gluten, eggs, tree nuts, and dairy. Anyone with related allergies or intolerances should avoid it.
Is peach almond tart considered processed food?
Yes, it is classified as processed. That is an important factor to consider when deciding how often to include it in your diet.
Have another question about Peach almond tart?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.