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Buttered sautéed potatoes Calories
Potatoes sautéed in butter; energy-dense, moderate fiber, source of potassium
CALORIES
GI
POTASSIUM
FIBER
Buttered sautéed potatoes Nutrition Facts
Selected: 100 g
149
KCAL / 100G
Carbs
22.8g
· 60%
Protein
2.3g
· 6%
Fat
5.8g
· 34%
Fiber
2.4g
Buttered sautéed potatoes Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
B3
1.4mg · 9% DV
Vitamin C
8.5mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
430mg · 13% DV
Sodium
210mg · 9% DV
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
Buttered sautéed potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buttered sautéed potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buttered sautéed potatoes Contain Allergens?
Contains these allergens:
Which Diets Is Buttered sautéed potatoes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buttered sautéed potatoes Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Buttered sautéed potatoes
Buttered sautéed potatoes — Frequently Asked Questions
Tereyağlı patates kavurma kaç kalori?
Tereyağlı patates kavurma 100 gramında 149 kalori içerir. Aynı miktarda 22,8 g karbonhidrat, 5,8 g yağ ve 2,3 g protein bulunur.
Tereyağlı patates kavurma glütensiz mi?
Evet, tereyağlı patates kavurma glütensiz beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.