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Children’s vegetable pasta with bone broth
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
351
KCAL / 100G
Carbs
70g
· 81%
Protein
12g
· 14%
Fat
2.1g
· 5%
Fiber
3.5g
Vitamins
B1
0.38mg · 32% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B5
0.55mg · 11% DV
Minerals
Selenium
34µg · 62% DV
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.38g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
It provides 351 calories per 100 g. Total calories vary based on the portion eaten.
It contains 12 g of protein per 100 g. Its protein contribution can be considered alongside the rest of the meal.
It contains 70 g of carbohydrates per 100 g. This is a carbohydrate-focused pasta product.
It can fit into a meal plan when the serving matches your calorie and portion goals. It has 351 calories and 70 g of carbohydrates per 100 g.
Its glycemic index is 50. Glycemic impact should also be considered in relation to the portion and its carbohydrate content.
It provides 3.5 g of fiber per 100 g. Its fiber contribution should be assessed within the overall diet.
Yes, it contains gluten. It is not suitable for people with a gluten allergy or gluten-related sensitivity.
According to the provided diet compatibility information, it is suitable for Mediterranean eating patterns. It is also compatible with omnivore and flexitarian diets.
It contains 2.1 g of fat per 100 g. Its carbohydrate and protein content are substantially higher than its fat content.
Yes, it is classified as a processed food. Its processed status may be relevant when making food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.